Hair Loss at Young Age The Causes and the Cure

Hair Loss at Young Age in Indians – The Causes and the Cure

It is no secret anymore. Research conducted in various parts of the world is increasingly suggesting that people are increasingly affected by hair loss at a young age in recent times. For instance, research conducted in China involving about 4000 University students came up with a finding where about 60% of the young students admitted they were facing a hair loss issue. The story is not very different in India. So what are the causes of hair loss in young men and women? Does it have to do with the lifestyle, pollution or does it have to do with more serious health concerns? The write-up tries to get answers to some of these questions and cure the problem.

Hair Fall at Young Age in Indians – Causes

Why am I facing hair loss at a young age? This is one of the questions that is bothering many young adults in India. You may be working or pursuing your studies and one fine day you start to feel that your scalp is more visible than before. The worse, someone at your workplace or college tells you about the problem. Trichologists admit that the number of young patients visiting them for the hair fall problem has been gradually increasing in the past decade. While the common causes for hair fall can be genetics, medical conditions and the intake of certain medicines or steroids, there are other factors that are increasingly aggravating the problem for the younger generation.

Stress

Experts say that stress is turning out to be of the prime factors that are leading to hair loss in young Indians today. Workload, long work hours, lack of sleep, anxiety, depression are all issues that haunt the younger generation. These issues can lead to stress which in turn causes hair fall. Hair growth and fall cycle occur in four stages which are anagen, catagen, telogen, and exogen. Doctors say that stress can affect the growth cycle of hairs and cause it to fall early. When the growth cycle is affected, hairs do not regrow at normal pace leading to baldness.

Fasting / Diet

Doctors say that various types of fasting and diet followed by the younger generation may be leading to nutritional deficiency. This may be affecting hair growth and thus causing hair loss at a young age in men and women. Hairs require Vitamin D, zinc and proteins for healthy growth. When it is not available because of diet, improper food habits and other reasons, the problem of hair fall may aggravate.

Improper Hair Care

It is also noted that due to a busy lifestyle, young adults may not give much attention to hair care. Frequent shampooing, non-application of hair oil, use of heating tools and the curtain pulled back hairstyles (in women) may all cause hair fall.

How to Stop Hair Fall at Young Age?

The number one step to addressing hair fall issues is to work towards a stress-free lifestyle and follow a healthy and balanced diet. One can take good care of hair by application of oil and shampooing as prescribed by doctors. These steps help in fighting the pollutants that may be affecting the hairs and can promote hair growth. Nisargalaya offers hair care oil and shampoo which are made of Ayurvedic ingredients such as Brahmi, Champak, Amalaki, Karanaja and Neelini each of which addresses different hair problems. Usage of Nisargalaya root hair oil can be one of the remedies to hair fall in young age problems.